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Fitness – Get Out Of Your Comfort Zone

Whether you are a beginner, novice, or advanced fitness buff, we all have or develop a certain level of comfort. By this I mean habits or routines that we feel relatively confident in following. Trying something new can be inconvenient, awkward, or down-right scary. There is a catch…there is always a catch. And the catch […]

Fitness – Get Out Of Your Comfort Zone

Whether you are a beginner, novice, or advanced fitness buff, we all have or develop a certain level of comfort. By this I mean habits or routines that we feel relatively confident in following. Trying something new can be inconvenient, awkward, or down-right scary. There is a catch…there is always a catch. And the catch […]