With all the benefits of the sports mentioned above doesn’t seem to be to enticing for you, maybe this one can make a big difference. Bodybuilding is known as a sexual aphrodisiac for men and women. Bodybuilding is a discipline exercise, and like most of all disciplines, exercise helps build superpotency.
Having intercourse is the best way to built superpotency. Working out every day using different exercises, different combinations, and different angles can make you build the most symmetrical and impeccable bodies known in Greek mythology. Having sex in different positions and in different angles can make you be the best lover for your gal. The more you practice sex, the more control you will have and the more you will learn.
Any vigorous exercise stimulates the production of testosterone, the hormone responsible for your desire. Some sports, such as competitive football restrict the players from having sex before the game, because it increases aggressiveness if the guys haven’t had sex for a while. This same aggressiveness is needed in the court. The testosterone level in a man’s body is increased after a vigorous work-out. Testosterone is the most potent, naturally produced anabolic steroid. Hell, better than the illegal one that professionals get and much cheaper. Actually, if there was a way to extract the testosterone from your own body after the work-out, and conserve the testosterone, and re-inject yourself with it when needed, the black market for this drug will eventually go bankrupt. Testosterone is produced primarily in the testicles, but its peak production is influenced by increased blood flow, due to intense exercise. So if your level of exercise is not sufficient enough to bring maximal blood flow to the genital area, well, gentlemen, it’s like you’ll be playing pool with a rope. Imagine that!
Superpotency is not solely located with your sexual prowess in bed. It has to do as well with a high level of well being both mentally and physically. It is difficult for most men to admit that they have a problem with erection. It actually becomes a common problem when we see advertisements about that. Talk about having guts to admit on television that you can’t get a boner without the help of some medication. It is becoming a bigger concern when 99% of your junk mail is about pills that can give you a hard-on for a decade, however, make sure to go to the ER if it last more than 4 hours.
The solution to avoid using these miracle pills that will make you eventually depending on them is to get fit and stay fit. Exercise, or I should say resistance training, is your best aphrodisiac. First, it is one hell of a work-out to have sex. In one hour of intense sexual encounter, you can burn up to 400 calories, if you move the right way. If you expect the woman to go on top and drive you like a wild stallion, you are in for a big surprise. You need to be the one who moves like the animal. When you start feeling your arms, legs, back, and abdomen muscles, that mean you are getting the right work-out. In most sexual positions, these are the muscles you’ll get involved with the most. So if they get flabby, well, your penis will go with it. So if you do not have the time to go to the gym and pump iron, then try keeping fit by doing exercise like chin-ups, close grip push-ups, and sit-ups. Cardio vascular fitness cannot be left aside either. If your cardio sucks, then you’ll eventually have problems in the area of getting enough blood down there and getting the necessary help to play all night long. Exercising aerobically 4-5 times a week can be beneficial for your sexual health, so make sure to take care of that when going to the gym. If you leave out the cardio, then you will suffer when having sex, and when you’ll start gasping for air at each throb, that will give a sign to the brain that you are exhausted and will eventually send another message to your artillery that you need rest, which is exactly what your penis will do.
Eating can actually be a big part of the erectile dysfunction, as properly used in medical terminology. If you eat crap (includes fast food, junk, sweets, etc), you’ll eventually feel it when it comes to keeping an erection, or even trying to get one. A diet low in fat (asta la vista Atkins), and high in fiber will help you cure any of erection problems. Clean arteries are the solution to great health. Having low LDL (Bad cholesterol) will greatly increase your stamina by having a clean flow of blood in the necessary places around the genital area, plus the heart will not need to work harder to get you hard. Prior to getting a woman in bed, you need first to wine and dine her, which can be romantic. Wining too much can be detrimental, yes, it is fun and you feel hornier being drunk, but when time comes to perform, well, you’ll be playing pool again with the same rope. Having eaten too much can also play against you at the time much needed. You’ll feel sluggish and heavy and won’t be willing to perform either. Make sure you avoid dinner high in garlic or beans. You’ll probably need to call paramedics prior to entering the bedroom. Also, carrying an extra firestone tire around your waist is not really a turn-on for women, unless she has a fetish for having a 300 pounds lard men on top of her. Having a nice slim body is a turn-on for women and men feel more confident carrying muscles versus tubs of fat. So if my calculations are right, with today’s statistics of 62% overweight Americans, we have approximately 31% of them as men, so the balance of fit women, which represent approximately 19% of the population, … hmmmm, where am I going with that? Anyway, there are more chances for women to end up with big fat men.
It can be kind of weird to see a knock-out babe with a 400 pound man walking, holding hands. Either that 400 pound man owns a part of Microsoft Corp, or the woman is doing some kind of experiment, like trying to win a bet with her friends. Either way, the guy can and will suffer from that ordeal. After reading all of this, all men are questioning why in the hell am I putting down the men here. It seems like the men are the one being insulted in this scenario. Well, you are right. This is about how exercise can get you the woman that you want, with having the proper body and self confidence that you need to perform adequately. Women suffer from the same predicaments as men, being overweight and suffering from low self-esteem. However, when it comes to sex, they don’t need a hard-on to perform. She can be in the worse health condition imaginable, but she still can have sex.
Body image is one of the most important requirements when it comes to performing in the bedroom. It’s like selling a product that you are representing. If you don’t believe in it, how can you sell it? So, I guess we are all smart enough to make the analogy. You need to believe in yourself before anyone can believe in you. You need to see yourself to be great looking before others can do the same. You can see, as I did, that some people are not the prettiest things to see, ever, but these people can sell snow to Eskimos, and in retrospect, can make themselves have anyone they want. Yes, it is sometimes hard to believe the kind of power they have, and the reason is that they see themselves as being beautiful. If life didn’t grant you with the right genetics, or the right body, you can still beat the odds by showing determination and desire to reach small goals, one by one, so you’ll eventually be able to believe in yourself so can everyone around you can do the same.